लिंबू पाणी वजन कमी करण्यासाठी उपयुक्त

दररोज एक ग्लास लिंबू पाणी प्यायल्याने कॅलरीज १००-२०० पर्यंत कमी होऊ शकतात.

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हायड्रेशन टिकवून ठेवल्याने वजन कमी होण्यास मदत होते

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जास्त हायड्रेटेड राहिल्याने फॅट ब्रेकडाउनला गती मिळू शकते आणि चरबी कमी होण्यास मदत होते.

30 ते 40 मिनिटांदरम्यान, त्यांचा चयापचय दर 30% वाढवा.

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लिंबाचा रस, जसे की व्हिटॅमिन सी आणि अँटिऑक्सिडंट्स,

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