वजन कमी करण्यासाठी नारळाच्या पाण्याचा वापर

तुम्हाला हायड्रेटेड आणि थंड राहण्यास मदत करणारे

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वजन कमी करण्याच्या दिनचर्येसाठी एक उत्तम पूरक आहे

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पचन सुलभ करते आणि भूक कमी करते

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नारळाच्या पाण्यात साखरेने भरलेल्या पेयांपेक्षा कमी कॅलरीज असतात

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नारळाच्या पाण्यामध्ये साधारणपणे 45 ते 60 कॅलरीज असतात.

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कॅल्शियम, मॅग्नेशियम, पोटॅशियम आणि व्हिटॅमिन सी चांगला स्रोत

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