carbohydrate

Sources

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जीवनसत्त्वे, खनिजे, फायबर आणि इष्टतम आरोग्यास समर्थन

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बीन्स हे कार्बोहायड्रेट्सचे उत्तम स्रोत

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FDA, किंवा अन्न आणि औषध प्रशासन, व्यक्तींना दररोज 275 ग्रॅम कार्बोहायड्रेट वापरण्याचा सल्ला

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पांढरी ब्रेड, जटिल कर्बोदकांमधे कमी पौष्टिक असतात

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बऱ्याच पदार्थांमध्ये, carbohydrate मधे पोषक तत्वांचा मुख्य स्त्रोत म्हणून काम करतात.

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