रास्पबेरीचे फायदे

रास्पबेरीचे अनेक पौष्टिक फायदे आहेत

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अँटिऑक्सिडंट्स आणि कमीत कमी गोड

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ऑक्सिडेटिव्ह तणाव, ज्यामुळे सेल्युलर हानी होते

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रास्पबेरी विरोधी दाहक रसायने

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फायटोकेमिकल्सला अँथोसायनिन्स म्हणतात

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रास्पबेरीपासून बत्तीस मिलिग्रॅम व्हिटॅमिन सी मिळते.

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